My Recipes
Week 1 (salmon, shrimp, chicken, tofu, broccoli, avocado)
Shopping list
Chile Crisp Fried Rice With Tofu and Edamame
⏱️ 20 minutes | 🍽️ 4 servings
Sheet-Pan Shrimp Tikka
⏱️ 45 minutes | 🍽️ 4 servings
Sesame Salmon Bowls
⏱️ 40 minutes | 🍽️ 4 servings
Sheet-Pan Hot Honey Chicken
⏱️ 30 minutes | 🍽️ 4 servings
Thai-Style Coconut Curry Chicken Tacos
⏱️ 25 minutes | 🍽️ 4 servings
Week 2 (salmon, chicken, sausage, eggs, broccoli, green beans)
Huevos Enfrijolados (Eggs in Spicy Black Beans)
⏱️ 40 minutes | 🍽️ 4 servings
Crispy Gnocchi With Sausage and Broccoli
⏱️ 45 minutes | 🍽️ 4 servings
Lemon-Pepper Chicken Breasts
⏱️ 20 minutes | 🍽️ 4 servings
Pad Prik King (Red Curry Chicken and Green Beans)
⏱️ 30 minutes | 🍽️ 4 servings
Sticky Miso Salmon Bowl
⏱️ 35 minutes | 🍽️ 4 servings
Week 3 (salmon, chicken, paneer, bacon, corn, lentils)
One-Pot Chicken and Lentils
⏱️ 1 hour 20 minutes | 🍽️ 4 servings
One-Pot Miso-Turmeric Salmon and Coconut Rice
⏱️ 40 minutes | 🍽️ 4 servings
Paneer Fried Rice
⏱️ 25 minutes | 🍽️ 4 servings
Sheet-Pan Chicken Tikka Thighs
⏱️ 1 hour | 🍽️ 4 servings
Skillet Tortellini With Corn and Crispy Rosemary
⏱️ 20 minutes | 🍽️ 4 servings
Week 4 (salmon, sausage, lentils, spinach, tomatoes)
Masoor Dal (Spiced Red Lentils)
⏱️ 45 minutes | 🍽️ 6 servings
One-Pot Salmon, Spinach and Lentil Salad
⏱️ 30 minutes | 🍽️ 4 servings
Pressure Cooker Lentil Soup With Sausage
⏱️ 50 minutes | 🍽️ 6 servings
Unscheduled